Calorie guide
Calories in Frostings, chocolate, creamy, dry mix, prepared with margarine
Frostings, chocolate, creamy, dry mix, prepared with margarine has 404 kcal per 100 g, or 133 kcal in 33 g, with 1.1 g of protein per 100 g.
Log frostings, chocolate, creamy, dry mix, prepared with margarine in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 404 kcal
- 33 g
- 133 kcal
What’s in frostings, chocolate, creamy, dry mix, prepared with margarine?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 33 g |
|---|---|---|
| Energy | 404 kcal | 133 kcal |
| Protein | 1.1 g | 0.4 g |
| Carbohydrate | 71 g | 23.4 g |
| Total fat | 12.9 g | 4.2 g |
| Dietary fibre | 1.9 g | 0.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 33 g |
|---|---|---|
| Iron | 0.9 mg | 0.3 mg |
| Calcium | 12 mg | 4 mg |
| Magnesium | 30 mg | 9.9 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 0.7 µg |
| Vitamin A | 80 µg | 26.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 163 mg | 53.8 mg |
| Potassium | 143 mg | 47.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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