Calorie guide
Calories in Fruit mixture, frozen
Fruit mixture, frozen has 48 kcal per 100 g, or 72 kcal in 150 g, with 0.7 g of protein per 100 g.
Log fruit mixture, frozen in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 48 kcal
- 150 g
- 72 kcal
What’s in fruit mixture, frozen?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 48 kcal | 72 kcal |
| Protein | 0.7 g | 1 g |
| Carbohydrate | 11.3 g | 16.9 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 1.4 g | 2.1 g |
| Total sugars | 9.2 g | 13.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.3 mg | 0.5 mg |
| Calcium | 10 mg | 15 mg |
| Magnesium | 11 mg | 16.5 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 20 µg | 30 µg |
| Vitamin A | 63 µg | 94.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 30.2 mg | 45.3 mg |
| Sodium | 9 mg | 13.5 mg |
| Potassium | 146 mg | 219 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.