Calorie guide
Calories in Frybread, made with lard (Apache)
Frybread, made with lard (Apache) has 309 kcal per 100 g, with 8.4 g of protein per 100 g.
Log frybread, made with lard (apache) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 309 kcal
What’s in frybread, made with lard (apache)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 309 kcal |
| Protein | 8.4 g |
| Carbohydrate | 46 g |
| Total fat | 10.1 g |
| Dietary fibre | 1.7 g |
| Total sugars | 1.5 g |
| Added sugars | not known |
| Saturated fat | 3.6 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 3.4 mg |
| Calcium | 52 mg |
| Magnesium | 19 mg |
| Zinc | 0.5 mg |
| Vitamin B12 | 0 µg |
| Folate | 177 µg |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 671 mg |
| Potassium | 75 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.