Calorie guide
Calories in Game meat, beaver, cooked, roasted
Game meat, beaver, cooked, roasted has 212 kcal per 100 g, or 180 kcal in 85 g, with 34.9 g of protein per 100 g.
Log game meat, beaver, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 212 kcal
- 85 g
- 180 kcal
What’s in game meat, beaver, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 212 kcal | 180 kcal |
| Protein | 34.9 g | 29.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7 g | 5.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 10 mg | 8.5 mg |
| Calcium | 22 mg | 18.7 mg |
| Magnesium | 29 mg | 24.7 mg |
| Zinc | 2.3 mg | 1.9 mg |
| Vitamin B12 | 8.3 µg | 7.1 µg |
| Folate | 11 µg | 9.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3 mg | 2.6 mg |
| Sodium | 59 mg | 50.2 mg |
| Potassium | 403 mg | 343 mg |
How many calories in each portion of game meat, beaver, cooked, roasted?
- 85 g180 kcal
- 1 piece (313 g)664 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.