Calorie guide
Calories in Game meat, bear, cooked, simmered
Game meat, bear, cooked, simmered has 259 kcal per 100 g, or 220 kcal in 85 g, with 32.4 g of protein per 100 g.
Log game meat, bear, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 259 kcal
- 85 g
- 220 kcal
What’s in game meat, bear, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 259 kcal | 220 kcal |
| Protein | 32.4 g | 27.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 13.4 g | 11.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 10.7 mg | 9.1 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 10.3 mg | 8.7 mg |
| Vitamin B12 | 2.5 µg | 2.1 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 60.4 mg |
| Potassium | 263 mg | 224 mg |
How many calories in each portion of game meat, bear, cooked, simmered?
- 85 g220 kcal
- 1 piece (277 g)717 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.