Calorie guide
Calories in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 171 kcal per 100 g, or 145 kcal in 85 g, with 28.1 g of protein per 100 g.
Log game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 171 kcal
- 85 g
- 145 kcal
What’s in game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 171 kcal | 145 kcal |
| Protein | 28.1 g | 23.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.7 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.5 mg | 2.9 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 27 mg | 23 mg |
| Zinc | 5.1 mg | 4.3 mg |
| Vitamin B12 | 2.8 µg | 2.4 µg |
| Folate | 18 µg | 15.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 53 mg | 45.1 mg |
| Potassium | 387 mg | 329 mg |
How many calories in each portion of game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled?
- 85 g145 kcal
- 194 g332 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.