Calorie guide
Calories in Game meat, goat, raw
Game meat, goat, raw has 109 kcal per 100 g, or 31 kcal in 28.4 g, with 20.6 g of protein per 100 g.
Log game meat, goat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 109 kcal
- 28.4 g
- 31 kcal
What’s in game meat, goat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 109 kcal | 31 kcal |
| Protein | 20.6 g | 5.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.3 g | 0.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.8 mg | 0.8 mg |
| Calcium | 13 mg | 3.7 mg |
| Magnesium | not known | not known |
| Zinc | 4 mg | 1.1 mg |
| Vitamin B12 | 1.1 µg | 0.3 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 82 mg | 23.3 mg |
| Potassium | 385 mg | 109 mg |
How many calories in each portion of game meat, goat, raw?
- 28.4 g31 kcal
- 454 g494 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Game meat, elk, round, separable lean only, cooked, broiled
- Calories in Game meat, elk, tenderloin, separable lean only, cooked, broiled
- Calories in Game meat, goat, cooked, roasted
- Calories in Game meat, horse, cooked, roasted
- Calories in Game meat, horse, raw
- Calories in Game meat, moose, cooked, roasted