Calorie guide
Calories in Game meat, raccoon, cooked, roasted
Game meat, raccoon, cooked, roasted has 255 kcal per 100 g, or 217 kcal in 85 g, with 29.2 g of protein per 100 g.
Log game meat, raccoon, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 255 kcal
- 85 g
- 217 kcal
What’s in game meat, raccoon, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 255 kcal | 217 kcal |
| Protein | 29.2 g | 24.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 14.5 g | 12.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 3.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 7.1 mg | 6 mg |
| Calcium | 14 mg | 11.9 mg |
| Magnesium | 30 mg | 25.5 mg |
| Zinc | 2.3 mg | 1.9 mg |
| Vitamin B12 | 8.3 µg | 7.1 µg |
| Folate | 11 µg | 9.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 79 mg | 67.2 mg |
| Potassium | 398 mg | 338 mg |
How many calories in each portion of game meat, raccoon, cooked, roasted?
- 85 g217 kcal
- 1 piece (399 g)1,017 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.