Calorie guide
Calories in Garlic sauce
Garlic sauce has 683 kcal per 100 g, or 191 kcal in 28 g, with 1.4 g of protein per 100 g.
Log garlic sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 683 kcal
- 28 g
- 191 kcal
What’s in garlic sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 683 kcal | 191 kcal |
| Protein | 1.4 g | 0.4 g |
| Carbohydrate | 2.9 g | 0.8 g |
| Total fat | 74 g | 20.7 g |
| Dietary fibre | 0.3 g | 0.1 g |
| Total sugars | 0.6 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 41 g | 11.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 37 mg | 10.4 mg |
| Magnesium | 4 mg | 1.1 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 682 µg | 191 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 1 mg | 0.3 mg |
| Sodium | 473 mg | 132 mg |
| Potassium | 61 mg | 17.1 mg |
How many calories in each portion of garlic sauce?
- 28 g191 kcal
- 16 g109 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.