Calorie guide
Calories in General Tso chicken
General Tso chicken has 295 kcal per 100 g, or 431 kcal in 146 g, with 12.9 g of protein per 100 g.
Log general tso chicken in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 295 kcal
- 146 g
- 431 kcal
What’s in general tso chicken?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 146 g |
|---|---|---|
| Energy | 295 kcal | 431 kcal |
| Protein | 12.9 g | 18.8 g |
| Carbohydrate | 24 g | 35 g |
| Total fat | 16.4 g | 23.9 g |
| Dietary fibre | 0.9 g | 1.3 g |
| Total sugars | 11.6 g | 16.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 146 g |
|---|---|---|
| Iron | 1.2 mg | 1.7 mg |
| Calcium | 12 mg | 17.5 mg |
| Magnesium | 18 mg | 26.3 mg |
| Zinc | 1.3 mg | 1.9 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 15 µg | 21.9 µg |
| Vitamin A | 11 µg | 16.1 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 1.6 mg | 2.3 mg |
| Sodium | 435 mg | 635 mg |
| Potassium | 201 mg | 293 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.