Calorie guide
Calories in George Weston Bakeries, Thomas English Muffins
George Weston Bakeries, Thomas English Muffins has 232 kcal per 100 g, or 132 kcal in 57 g, with 8 g of protein per 100 g.
Log george weston bakeries, thomas english muffins in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 232 kcal
- 57 g
- 132 kcal
What’s in george weston bakeries, thomas english muffins?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 232 kcal | 132 kcal |
| Protein | 8 g | 4.6 g |
| Carbohydrate | 46 g | 26.2 g |
| Total fat | 1.8 g | 1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.2 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 1.4 mg | 0.8 mg |
| Calcium | 180 mg | 103 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 345 mg | 197 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.