Calorie guide
Calories in Glutino, Gluten Free Wafers, Lemon Flavored
Glutino, Gluten Free Wafers, Lemon Flavored has 515 kcal per 100 g, or 155 kcal in 3 cookies (30 g), with 0 g of protein per 100 g.
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- Per 100 g
- 515 kcal
- 3 cookies (30 g)
- 155 kcal
What’s in glutino, gluten free wafers, lemon flavored?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 cookies (30 g) |
|---|---|---|
| Energy | 515 kcal | 155 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 74.4 g | 22.3 g |
| Total fat | 24.2 g | 7.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 42.3 g | 12.7 g |
| Added sugars | not known | not known |
| Saturated fat | 10.5 g | 3.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 3 cookies (30 g) |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 9 mg | 2.7 mg |
| Magnesium | 3 mg | 0.9 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 111 mg | 33.3 mg |
| Potassium | 36 mg | 10.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.