Calorie guide
Calories in Grape leaves, canned
Grape leaves, canned has 69 kcal per 100 g, or 3 kcal in 4 g, with 4.3 g of protein per 100 g.
Log grape leaves, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 69 kcal
- 4 g
- 3 kcal
What’s in grape leaves, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 4 g |
|---|---|---|
| Energy | 69 kcal | 2.8 kcal |
| Protein | 4.3 g | 0.2 g |
| Carbohydrate | 11.7 g | 0.5 g |
| Total fat | 2 g | 0.1 g |
| Dietary fibre | 9.9 g | 0.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 4 g |
|---|---|---|
| Iron | 3 mg | 0.1 mg |
| Calcium | 289 mg | 11.6 mg |
| Magnesium | 14 mg | 0.6 mg |
| Zinc | 0.4 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 78 µg | 3.1 µg |
| Vitamin A | 263 µg | 10.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 11.3 mg | 0.5 mg |
| Sodium | 2,853 mg | 114 mg |
| Potassium | 29 mg | 1.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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