Calorie guide
Calories in Grapefruit juice, 100%, freshly squeezed
Grapefruit juice, 100%, freshly squeezed has 39 kcal per 100 g, or 76 kcal in 196 g, with 0.5 g of protein per 100 g.
Log grapefruit juice, 100%, freshly squeezed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 39 kcal
- 196 g
- 76 kcal
What’s in grapefruit juice, 100%, freshly squeezed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Energy | 39 kcal | 76.4 kcal |
| Protein | 0.5 g | 1 g |
| Carbohydrate | 9.2 g | 18 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 9.1 g | 17.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 196 g |
|---|---|---|
| Iron | 0.2 mg | 0.4 mg |
| Calcium | 9 mg | 17.6 mg |
| Magnesium | 12 mg | 23.5 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 10 µg | 19.6 µg |
| Vitamin A | 1 µg | 2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 38 mg | 74.5 mg |
| Sodium | 1 mg | 2 mg |
| Potassium | 162 mg | 318 mg |
How many calories in each portion of grapefruit juice, 100%, freshly squeezed?
- 196 g76 kcal
- 31 g12 kcal
- 23 g9 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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