Calorie guide
Calories in Gravy, au jus, dry
Gravy, au jus, dry has 313 kcal per 100 g, or 9 kcal in 3 g, with 9.2 g of protein per 100 g.
Log gravy, au jus, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 313 kcal
- 3 g
- 9 kcal
What’s in gravy, au jus, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Energy | 313 kcal | 9.4 kcal |
| Protein | 9.2 g | 0.3 g |
| Carbohydrate | 47.5 g | 1.4 g |
| Total fat | 9.6 g | 0.3 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3 g |
|---|---|---|
| Iron | 9.3 mg | 0.3 mg |
| Calcium | 140 mg | 4.2 mg |
| Magnesium | 56 mg | 1.7 mg |
| Zinc | 0.7 mg | 0 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 81 µg | 2.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 1 mg | 0 mg |
| Sodium | 11,588 mg | 348 mg |
| Potassium | 279 mg | 8.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.