Calorie guide
Calories in Gravy
Gravy has 53 kcal per 100 g, or 127 kcal in 240 g, with 3.8 g of protein per 100 g.
Log gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 240 g
- 127 kcal
What’s in gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 53 kcal | 127 kcal |
| Protein | 3.8 g | 9 g |
| Carbohydrate | 4.8 g | 11.5 g |
| Total fat | 2.4 g | 5.7 g |
| Dietary fibre | 0.4 g | 1 g |
| Total sugars | 0.2 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 0.7 mg | 1.7 mg |
| Calcium | 6 mg | 14.4 mg |
| Magnesium | 2 mg | 4.8 mg |
| Zinc | 1 mg | 2.4 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 2 µg | 4.8 µg |
| Vitamin A | 1 µg | 2.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 633 mg | 1,519 mg |
| Potassium | 81 mg | 194 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.