Calorie guide
Calories in Grapes, red or green (European type, such as Thompson seedless), raw
Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal per 100 g, or 104 kcal in 151 g, with 0.7 g of protein per 100 g.
Log grapes, red or green (european type, such as thompson seedless), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 69 kcal
- 151 g
- 104 kcal
What’s in grapes, red or green (european type, such as thompson seedless), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 151 g |
|---|---|---|
| Energy | 69 kcal | 104 kcal |
| Protein | 0.7 g | 1.1 g |
| Carbohydrate | 18.1 g | 27.3 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Total sugars | 15.5 g | 23.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 151 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 10 mg | 15.1 mg |
| Magnesium | 7 mg | 10.6 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 3 µg |
| Vitamin A | 3 µg | 4.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.2 mg | 4.8 mg |
| Sodium | 2 mg | 3 mg |
| Potassium | 191 mg | 288 mg |
How many calories in each portion of grapes, red or green (european type, such as thompson seedless), raw?
- 151 g104 kcal
- 49 g34 kcal
- 126 g87 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.