Calorie guide
Calories in Grapes, raw
Grapes, raw has 83 kcal per 100 g, or 125 kcal in 150 g, with 0.9 g of protein per 100 g.
Log grapes, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 83 kcal
- 150 g
- 125 kcal
What’s in grapes, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 83 kcal | 125 kcal |
| Protein | 0.9 g | 1.4 g |
| Carbohydrate | 19.4 g | 29.1 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Total sugars | 16.7 g | 25.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 10 mg | 15 mg |
| Magnesium | 8 mg | 12 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 3 µg |
| Vitamin A | 3 µg | 4.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.2 mg | 4.8 mg |
| Sodium | 5 mg | 7.5 mg |
| Potassium | 224 mg | 336 mg |
How many calories in each portion of grapes, raw?
- 150 g125 kcal
- 7 g6 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.