Calorie guide
Calories in Gravy, instant beef, dry
Gravy, instant beef, dry has 369 kcal per 100 g, or 25 kcal in 6.7 g, with 9.8 g of protein per 100 g.
Log gravy, instant beef, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 369 kcal
- 6.7 g
- 25 kcal
What’s in gravy, instant beef, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 6.7 g |
|---|---|---|
| Energy | 369 kcal | 24.7 kcal |
| Protein | 9.8 g | 0.7 g |
| Carbohydrate | 61.1 g | 4.1 g |
| Total fat | 9.5 g | 0.6 g |
| Dietary fibre | 4.3 g | 0.3 g |
| Total sugars | 23.9 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 6.7 g |
|---|---|---|
| Iron | 6.3 mg | 0.4 mg |
| Calcium | 141 mg | 9.4 mg |
| Magnesium | 41 mg | 2.7 mg |
| Zinc | 0.8 mg | 0.1 mg |
| Vitamin B12 | 0.6 µg | 0 µg |
| Folate | 48 µg | 3.2 µg |
| Vitamin A | 2 µg | 0.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.9 mg | 0.1 mg |
| Sodium | 5,203 mg | 349 mg |
| Potassium | 450 mg | 30.2 mg |
How many calories in each portion of gravy, instant beef, dry?
- 6.7 g25 kcal
- 454 g1,675 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.