Calorie guide
Calories in Gravy, meat or poultry, low sodium, prepared
Gravy, meat or poultry, low sodium, prepared has 53 kcal per 100 g, or 125 kcal in 236 g, with 3.8 g of protein per 100 g.
Log gravy, meat or poultry, low sodium, prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 53 kcal
- 236 g
- 125 kcal
What’s in gravy, meat or poultry, low sodium, prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 236 g |
|---|---|---|
| Energy | 53 kcal | 125 kcal |
| Protein | 3.8 g | 9 g |
| Carbohydrate | 6.2 g | 14.5 g |
| Total fat | 2.4 g | 5.7 g |
| Dietary fibre | 0.3 g | 0.7 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 236 g |
|---|---|---|
| Iron | 0.7 mg | 1.7 mg |
| Calcium | 6 mg | 14.2 mg |
| Magnesium | 2 mg | 4.7 mg |
| Zinc | 1 mg | 2.4 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 25 µg | 59 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 18 mg | 42.5 mg |
| Potassium | 81 mg | 191 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.