Calorie guide
Calories in Gravy, mushroom, dry, powder
Gravy, mushroom, dry, powder has 328 kcal per 100 g, or 69 kcal in 21 g, with 10 g of protein per 100 g.
Log gravy, mushroom, dry, powder in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 328 kcal
- 21 g
- 69 kcal
What’s in gravy, mushroom, dry, powder?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 21 g |
|---|---|---|
| Energy | 328 kcal | 68.9 kcal |
| Protein | 10 g | 2.1 g |
| Carbohydrate | 64.7 g | 13.6 g |
| Total fat | 4 g | 0.8 g |
| Dietary fibre | 4.8 g | 1 g |
| Total sugars | 3.3 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 21 g |
|---|---|---|
| Iron | 1 mg | 0.2 mg |
| Calcium | 230 mg | 48.3 mg |
| Magnesium | 34 mg | 7.1 mg |
| Zinc | 1.5 mg | 0.3 mg |
| Vitamin B12 | 0.7 µg | 0.1 µg |
| Folate | 43 µg | 9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 1.5 mg |
| Sodium | 6,580 mg | 1,382 mg |
| Potassium | 262 mg | 55 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.