Calorie guide
Calories in Gravy, onion, dry, mix
Gravy, onion, dry, mix has 322 kcal per 100 g, or 77 kcal in 24 g, with 9 g of protein per 100 g.
Log gravy, onion, dry, mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 322 kcal
- 24 g
- 77 kcal
What’s in gravy, onion, dry, mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 24 g |
|---|---|---|
| Energy | 322 kcal | 77.3 kcal |
| Protein | 9 g | 2.2 g |
| Carbohydrate | 67.6 g | 16.2 g |
| Total fat | 3 g | 0.7 g |
| Dietary fibre | 6 g | 1.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 24 g |
|---|---|---|
| Iron | 1 mg | 0.2 mg |
| Calcium | 280 mg | 67.2 mg |
| Magnesium | 34 mg | 8.2 mg |
| Zinc | 0.9 mg | 0.2 mg |
| Vitamin B12 | 0.7 µg | 0.2 µg |
| Folate | 43 µg | 10.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 7 mg | 1.7 mg |
| Sodium | 4,186 mg | 1,005 mg |
| Potassium | 262 mg | 62.9 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.