Calorie guide
Calories in Green beans, canned, reduced sodium, cooked with oil
Green beans, canned, reduced sodium, cooked with oil has 48 kcal per 100 g, or 3 kcal in 1 tsp (6 g), with 1.1 g of protein per 100 g.
Log green beans, canned, reduced sodium, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 48 kcal
- 1 tsp (6 g)
- 3 kcal
What’s in green beans, canned, reduced sodium, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 tsp (6 g) |
|---|---|---|
| Energy | 48 kcal | 2.9 kcal |
| Protein | 1.1 g | 0.1 g |
| Carbohydrate | 4.2 g | 0.3 g |
| Total fat | 3.4 g | 0.2 g |
| Dietary fibre | 1.8 g | 0.1 g |
| Total sugars | 0.8 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 tsp (6 g) |
|---|---|---|
| Iron | 1 mg | 0.1 mg |
| Calcium | 37 mg | 2.2 mg |
| Magnesium | 13 mg | 0.8 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 26 µg | 1.6 µg |
| Vitamin A | 17 µg | 1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 0.1 mg |
| Sodium | 2 mg | 0.1 mg |
| Potassium | 93 mg | 5.6 mg |
How many calories in each portion of green beans, canned, reduced sodium, cooked with oil?
- 1 tsp (6 g)3 kcal
- 1 tsp (2 g)1 kcal
- 32 tsp (145 g)70 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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