Calorie guide
Calories in Hormel, Cure 81 Ham
Hormel, Cure 81 Ham has 106 kcal per 100 g, or 89 kcal in 84 g, with 18.4 g of protein per 100 g.
Log hormel, cure 81 ham in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 106 kcal
- 84 g
- 89 kcal
What’s in hormel, cure 81 ham?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 84 g |
|---|---|---|
| Energy | 106 kcal | 89 kcal |
| Protein | 18.4 g | 15.5 g |
| Carbohydrate | 0.2 g | 0.2 g |
| Total fat | 3.6 g | 3 g |
| Dietary fibre | not known | not known |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 84 g |
|---|---|---|
| Iron | 0.8 mg | 0.7 mg |
| Calcium | 4 mg | 3.4 mg |
| Magnesium | 20 mg | 16.8 mg |
| Zinc | 2 mg | 1.7 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 1.6 mg | 1.3 mg |
| Sodium | 1,038 mg | 872 mg |
| Potassium | 319 mg | 268 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.