Calorie guide
Calories in Ice cream, chocolate
Ice cream, chocolate has 216 kcal per 100 g, or 20 kcal in 9.2 g, with 3.8 g of protein per 100 g.
Log ice cream, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 216 kcal
- 9.2 g
- 20 kcal
What’s in ice cream, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9.2 g |
|---|---|---|
| Energy | 216 kcal | 19.9 kcal |
| Protein | 3.8 g | 0.3 g |
| Carbohydrate | 28.2 g | 2.6 g |
| Total fat | 11 g | 1 g |
| Dietary fibre | 1.2 g | 0.1 g |
| Total sugars | 25.4 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 6.8 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9.2 g |
|---|---|---|
| Iron | 0.9 mg | 0.1 mg |
| Calcium | 109 mg | 10 mg |
| Magnesium | 29 mg | 2.7 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 16 µg | 1.5 µg |
| Vitamin A | 118 µg | 10.9 µg |
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin C | 0.7 mg | 0.1 mg |
| Sodium | 76 mg | 7 mg |
| Potassium | 249 mg | 22.9 mg |
How many calories in each portion of ice cream, chocolate?
- 9.2 g20 kcal
- 75 g162 kcal
- 360 g778 kcal
- 120 g259 kcal
- 135 g292 kcal
- 240 g518 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.