Calorie guide
Calories in Ice cream, light, soft serve, chocolate
Ice cream, light, soft serve, chocolate has 141 kcal per 100 g, or 420 kcal in 298 g, with 3.4 g of protein per 100 g.
Log ice cream, light, soft serve, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 141 kcal
- 298 g
- 420 kcal
What’s in ice cream, light, soft serve, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 298 g |
|---|---|---|
| Energy | 141 kcal | 420 kcal |
| Protein | 3.4 g | 10 g |
| Carbohydrate | 23.2 g | 69 g |
| Total fat | 3.7 g | 11 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 19.5 g | 58 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 7 g |
| Trans fat | 0.2 g | 0.5 g |
| Nutrient | Per 100 g | 298 g |
|---|---|---|
| Iron | 0.6 mg | 1.8 mg |
| Calcium | 134 mg | 399 mg |
| Magnesium | 36 mg | 107 mg |
| Zinc | 0.7 mg | 2 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 26 µg | 77.5 µg |
| Vitamin A | 91 µg | 271 µg |
| Vitamin D | 0.7 µg | 2.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 64 mg | 191 mg |
| Potassium | 207 mg | 617 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.