Calorie guide
Calories in Ice cream, soft serve, chocolate
Ice cream, soft serve, chocolate has 187 kcal per 100 g, or 327 kcal in 175 g, with 5 g of protein per 100 g.
Log ice cream, soft serve, chocolate in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 187 kcal
- 175 g
- 327 kcal
What’s in ice cream, soft serve, chocolate?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Energy | 187 kcal | 327 kcal |
| Protein | 5 g | 8.8 g |
| Carbohydrate | 25.7 g | 45 g |
| Total fat | 7.2 g | 12.6 g |
| Dietary fibre | 0.8 g | 1.4 g |
| Total sugars | 24.7 g | 43.2 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 7.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 175 g |
|---|---|---|
| Iron | 0.7 mg | 1.2 mg |
| Calcium | 159 mg | 278 mg |
| Magnesium | 20 mg | 35 mg |
| Zinc | 0.4 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 4 µg | 7 µg |
| Vitamin A | 71 µg | 124 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 1.2 mg | 2.1 mg |
| Sodium | 71 mg | 124 mg |
| Potassium | 170 mg | 298 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.