Calorie guide
Calories in Incaparina, dry mix (corn and soy flours), unprepared
Incaparina, dry mix (corn and soy flours), unprepared has 379 kcal per 100 g, or 34 kcal in 8.9 g, with 21.8 g of protein per 100 g.
Log incaparina, dry mix (corn and soy flours), unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 379 kcal
- 8.9 g
- 34 kcal
What’s in incaparina, dry mix (corn and soy flours), unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8.9 g |
|---|---|---|
| Energy | 379 kcal | 33.7 kcal |
| Protein | 21.8 g | 1.9 g |
| Carbohydrate | 60.5 g | 5.4 g |
| Total fat | 5.6 g | 0.5 g |
| Dietary fibre | 9.9 g | 0.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8.9 g |
|---|---|---|
| Iron | 22 mg | 2 mg |
| Calcium | 600 mg | 53.4 mg |
| Magnesium | 220 mg | 19.6 mg |
| Zinc | 23 mg | 2 mg |
| Vitamin B12 | 1.5 µg | 0.1 µg |
| Folate | not known | not known |
| Vitamin A | 1,770 µg | 158 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 4 mg | 0.4 mg |
| Potassium | 1,030 mg | 91.7 mg |
How many calories in each portion of incaparina, dry mix (corn and soy flours), unprepared?
- 8.9 g34 kcal
- 128 g485 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.