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Calorie guide

Calories in KFC, Fried Chicken, Original Recipe, Wing, meat and skin with breading

KFC, Fried Chicken, Original Recipe, Wing, meat and skin with breading has 297 kcal per 100 g, or 178 kcal in 1 wing (60 g), with 21.7 g of protein per 100 g.

Log kfc, fried chicken, original recipe, wing, meat and skin with breading in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
297 kcal
1 wing (60 g)
178 kcal

What’s in kfc, fried chicken, original recipe, wing, meat and skin with breading?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 wing (60 g)
Energy297 kcal178 kcal
Protein21.7 g13 g
Carbohydrate9.9 g6 g
Total fat18.9 g11.3 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat4.3 g2.6 g
Trans fat0.1 g0.1 g
Key vitamins and minerals
NutrientPer 100 g1 wing (60 g)
Iron0.9 mg0.6 mg
Calcium77 mg46.2 mg
Magnesium24 mg14.4 mg
Zinc1.4 mg0.8 mg
Vitamin B120.4 µg0.2 µg
Folatenot knownnot known
Vitamin A14 µg8.4 µg
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium884 mg530 mg
Potassium266 mg160 mg

How many calories in each portion of kfc, fried chicken, original recipe, wing, meat and skin with breading?

  • 1 wing (60 g)178 kcal
  • 1 wing (39 g)116 kcal
  • 1 wing (23 g)68 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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