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Calorie guide

Calories in KFC, Fried Chicken, Original Recipe, Wing, meat only, skin and breading removed

KFC, Fried Chicken, Original Recipe, Wing, meat only, skin and breading removed has 216 kcal per 100 g, or 84 kcal in 1 wing (39 g), with 28.7 g of protein per 100 g.

Log kfc, fried chicken, original recipe, wing, meat only, skin and breading removed in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
216 kcal
1 wing (39 g)
84 kcal

What’s in kfc, fried chicken, original recipe, wing, meat only, skin and breading removed?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 wing (39 g)
Energy216 kcal84.2 kcal
Protein28.7 g11.2 g
Carbohydrate1.8 g0.7 g
Total fat10.5 g4.1 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat2.3 g0.9 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g1 wing (39 g)
Iron1 mg0.4 mg
Calcium40 mg15.6 mg
Magnesium23 mg9 mg
Zinc1.8 mg0.7 mg
Vitamin B120.5 µg0.2 µg
Folatenot knownnot known
Vitamin A9 µg3.5 µg
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium738 mg288 mg
Potassium286 mg112 mg

How many calories in each portion of kfc, fried chicken, original recipe, wing, meat only, skin and breading removed?

  • 1 wing (39 g)84 kcal
  • 1 wing (23 g)50 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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