Calorie guide
Calories in Kraft Cheez Whiz Light Pasteurized Process Cheese Product
Kraft Cheez Whiz Light Pasteurized Process Cheese Product has 215 kcal per 100 g, or 75 kcal in 35 g, with 16.3 g of protein per 100 g.
Log kraft cheez whiz light pasteurized process cheese product in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 215 kcal
- 35 g
- 75 kcal
What’s in kraft cheez whiz light pasteurized process cheese product?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 215 kcal | 75.3 kcal |
| Protein | 16.3 g | 5.7 g |
| Carbohydrate | 16.2 g | 5.7 g |
| Total fat | 9.5 g | 3.3 g |
| Dietary fibre | 0.2 g | 0.1 g |
| Total sugars | 8.2 g | 2.9 g |
| Added sugars | not known | not known |
| Saturated fat | 6.4 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 418 mg | 146 mg |
| Magnesium | not known | not known |
| Zinc | 2.4 mg | 0.8 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | 0.4 mg | 0.1 mg |
| Sodium | 1,705 mg | 597 mg |
| Potassium | 297 mg | 104 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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