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Calorie guide

Calories in Kraft Cheez Whiz Pasteurized Process Cheese Sauce

Kraft Cheez Whiz Pasteurized Process Cheese Sauce has 276 kcal per 100 g, or 91 kcal in 33 g, with 12 g of protein per 100 g.

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Per 100 g
276 kcal
33 g
91 kcal

What’s in kraft cheez whiz pasteurized process cheese sauce?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g33 g
Energy276 kcal91.1 kcal
Protein12 g4 g
Carbohydrate9.2 g3 g
Total fat21 g6.9 g
Dietary fibre0.3 g0.1 g
Total sugars6.7 g2.2 g
Added sugarsnot knownnot known
Saturated fat13.1 g4.3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g33 g
Iron0.2 mg0.1 mg
Calcium359 mg118 mg
Magnesiumnot knownnot known
Zinc1.6 mg0.5 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin C0.4 mg0.1 mg
Sodium1,638 mg541 mg
Potassium240 mg79.2 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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