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Calorie guide

Calories in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, br

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, br has 235 kcal per 100 g, or 200 kcal in 85 g, with 25.8 g of protein per 100 g.

Log lamb, australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, br in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
235 kcal
85 g
200 kcal

What’s in lamb, australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, br?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy235 kcal200 kcal
Protein25.8 g21.9 g
Carbohydrate0 g0 g
Total fat13.8 g11.8 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat6.4 g5.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g85 g
Iron2.3 mg2 mg
Calcium14 mg11.9 mg
Magnesium25 mg21.3 mg
Zinc4.8 mg4.1 mg
Vitamin B123.1 µg2.6 µg
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium64 mg54.4 mg
Potassium336 mg286 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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