Calorie guide
Calories in Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broil
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broil has 188 kcal per 100 g, or 160 kcal in 85 g, with 27.6 g of protein per 100 g.
Log lamb, australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 188 kcal
- 85 g
- 160 kcal
What’s in lamb, australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 188 kcal | 160 kcal |
| Protein | 27.6 g | 23.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.8 g | 6.6 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 13 mg | 11.1 mg |
| Magnesium | 26 mg | 22.1 mg |
| Zinc | 5.2 mg | 4.4 mg |
| Vitamin B12 | 3.2 µg | 2.7 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 66 mg | 56.1 mg |
| Potassium | 354 mg | 301 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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