Calorie guide
Calories in Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked,
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, has 291 kcal per 100 g, or 247 kcal in 85 g, with 26 g of protein per 100 g.
Log lamb, australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 291 kcal
- 85 g
- 247 kcal
What’s in lamb, australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked,?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 291 kcal | 247 kcal |
| Protein | 26 g | 22.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 20.8 g | 17.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 10.1 g | 8.6 g |
| Trans fat | 1.4 g | 1.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.5 mg | 2.1 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 2.8 mg | 2.4 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | not known | not known |
| Vitamin A | 4 µg | 3.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 65 mg | 55.3 mg |
| Potassium | 228 mg | 194 mg |
How many calories in each portion of lamb, australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked,?
- 85 g247 kcal
- 447 g1,301 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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