Calorie guide
Calories in Lima beans, immature seeds, frozen, fordhook, unprepared
Lima beans, immature seeds, frozen, fordhook, unprepared has 106 kcal per 100 g, or 170 kcal in 160 g, with 6.4 g of protein per 100 g.
Log lima beans, immature seeds, frozen, fordhook, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 106 kcal
- 160 g
- 170 kcal
What’s in lima beans, immature seeds, frozen, fordhook, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 106 kcal | 170 kcal |
| Protein | 6.4 g | 10.2 g |
| Carbohydrate | 19.8 g | 31.7 g |
| Total fat | 0.4 g | 0.6 g |
| Dietary fibre | 5.5 g | 8.8 g |
| Total sugars | 1.4 g | 2.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.5 mg | 2.4 mg |
| Calcium | 24 mg | 38.4 mg |
| Magnesium | 38 mg | 60.8 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 51.2 µg |
| Vitamin A | 11 µg | 17.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 19.3 mg | 30.9 mg |
| Sodium | 58 mg | 92.8 mg |
| Potassium | 478 mg | 765 mg |
How many calories in each portion of lima beans, immature seeds, frozen, fordhook, unprepared?
- 160 g170 kcal
- 284 g301 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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