Calorie guide
Calories in Lima beans, immature seeds, raw
Lima beans, immature seeds, raw has 113 kcal per 100 g, or 176 kcal in 156 g, with 6.8 g of protein per 100 g.
Log lima beans, immature seeds, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 156 g
- 176 kcal
What’s in lima beans, immature seeds, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 156 g |
|---|---|---|
| Energy | 113 kcal | 176 kcal |
| Protein | 6.8 g | 10.7 g |
| Carbohydrate | 20.2 g | 31.5 g |
| Total fat | 0.9 g | 1.3 g |
| Dietary fibre | 4.9 g | 7.6 g |
| Total sugars | 1.5 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 156 g |
|---|---|---|
| Iron | 3.1 mg | 4.9 mg |
| Calcium | 34 mg | 53 mg |
| Magnesium | 58 mg | 90.5 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 34 µg | 53 µg |
| Vitamin A | 10 µg | 15.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 23.4 mg | 36.5 mg |
| Sodium | 8 mg | 12.5 mg |
| Potassium | 467 mg | 729 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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