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Vuto

Calorie guide

Calories in Litchis, dried

Litchis, dried has 277 kcal per 100 g, or 7 kcal in 2.5 g, with 3.8 g of protein per 100 g.

Log litchis, dried in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
277 kcal
2.5 g
7 kcal

What’s in litchis, dried?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g2.5 g
Energy277 kcal6.9 kcal
Protein3.8 g0.1 g
Carbohydrate70.7 g1.8 g
Total fat1.2 g0 g
Dietary fibre4.6 g0.1 g
Total sugars66.1 g1.7 g
Added sugarsnot knownnot known
Saturated fat0.3 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g2.5 g
Iron1.7 mg0 mg
Calcium33 mg0.8 mg
Magnesium42 mg1.1 mg
Zinc0.3 mg0 mg
Vitamin B120 µg0 µg
Folate12 µg0.3 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C183 mg4.6 mg
Sodium3 mg0.1 mg
Potassium1,110 mg27.8 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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