Calorie guide
Calories in Papad, grilled or broiled
Papad, grilled or broiled has 371 kcal per 100 g, or 33 kcal in 9 g, with 25.6 g of protein per 100 g.
Log papad, grilled or broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 371 kcal
- 9 g
- 33 kcal
What’s in papad, grilled or broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 371 kcal | 33.4 kcal |
| Protein | 25.6 g | 2.3 g |
| Carbohydrate | 59.9 g | 5.4 g |
| Total fat | 3.3 g | 0.3 g |
| Dietary fibre | 18.6 g | 1.7 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 7.8 mg | 0.7 mg |
| Calcium | 143 mg | 12.9 mg |
| Magnesium | 271 mg | 24.4 mg |
| Zinc | 3.4 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 219 µg | 19.7 µg |
| Vitamin A | 13 µg | 1.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,745 mg | 157 mg |
| Potassium | 1,000 mg | 90 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.