Calorie guide
Calories in Papaya nectar
Papaya nectar has 57 kcal per 100 g, or 13 kcal in 23 g, with 0.2 g of protein per 100 g.
Log papaya nectar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 57 kcal
- 23 g
- 13 kcal
What’s in papaya nectar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 23 g |
|---|---|---|
| Energy | 57 kcal | 13.1 kcal |
| Protein | 0.2 g | 0 g |
| Carbohydrate | 14.5 g | 3.3 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 0.6 g | 0.1 g |
| Total sugars | 13.9 g | 3.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 23 g |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 10 mg | 2.3 mg |
| Magnesium | 3 mg | 0.7 mg |
| Zinc | 0.2 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 2 µg | 0.5 µg |
| Vitamin A | 18 µg | 4.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3 mg | 0.7 mg |
| Sodium | 5 mg | 1.2 mg |
| Potassium | 31 mg | 7.1 mg |
How many calories in each portion of papaya nectar?
- 23 g13 kcal
- 31 g18 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.