Calorie guide
Calories in Passion-fruit, (granadilla), purple, raw
Passion-fruit, (granadilla), purple, raw has 97 kcal per 100 g, or 229 kcal in 236 g, with 2.2 g of protein per 100 g.
Log passion-fruit, (granadilla), purple, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 236 g
- 229 kcal
What’s in passion-fruit, (granadilla), purple, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 236 g |
|---|---|---|
| Energy | 97 kcal | 229 kcal |
| Protein | 2.2 g | 5.2 g |
| Carbohydrate | 23.4 g | 55.2 g |
| Total fat | 0.7 g | 1.7 g |
| Dietary fibre | 10.4 g | 24.5 g |
| Total sugars | 11.2 g | 26.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 236 g |
|---|---|---|
| Iron | 1.6 mg | 3.8 mg |
| Calcium | 12 mg | 28.3 mg |
| Magnesium | 29 mg | 68.4 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 33 µg |
| Vitamin A | 64 µg | 151 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 30 mg | 70.8 mg |
| Sodium | 28 mg | 66.1 mg |
| Potassium | 348 mg | 821 mg |
How many calories in each portion of passion-fruit, (granadilla), purple, raw?
- 236 g229 kcal
- 18 g17 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.