Calorie guide
Calories in Pasta mix, Italian four cheese lasagna, unprepared
Pasta mix, Italian four cheese lasagna, unprepared has 355 kcal per 100 g, or 415 kcal in 117 g, with 12.5 g of protein per 100 g.
Log pasta mix, italian four cheese lasagna, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 355 kcal
- 117 g
- 415 kcal
What’s in pasta mix, italian four cheese lasagna, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Energy | 355 kcal | 415 kcal |
| Protein | 12.5 g | 14.7 g |
| Carbohydrate | 70.3 g | 82.2 g |
| Total fat | 2.7 g | 3.2 g |
| Dietary fibre | 2.6 g | 3 g |
| Total sugars | 6.7 g | 7.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.8 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Iron | 3.1 mg | 3.7 mg |
| Calcium | 55 mg | 64.4 mg |
| Magnesium | 42 mg | 49.1 mg |
| Zinc | 1 mg | 1.1 mg |
| Vitamin B12 | 0.5 µg | 0.6 µg |
| Folate | not known | not known |
| Vitamin A | 38 µg | 44.5 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 2,093 mg | 2,449 mg |
| Potassium | 271 mg | 317 mg |
How many calories in each portion of pasta mix, italian four cheese lasagna, unprepared?
- 117 g415 kcal
- 42 g149 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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