Calorie guide
Calories in Pasta with sauce, meatless, school lunch
Pasta with sauce, meatless, school lunch has 102 kcal per 100 g, or 255 kcal in 250 g, with 3.8 g of protein per 100 g.
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- Per 100 g
- 102 kcal
- 250 g
- 255 kcal
What’s in pasta with sauce, meatless, school lunch?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 102 kcal | 255 kcal |
| Protein | 3.8 g | 9.5 g |
| Carbohydrate | 19.4 g | 48.6 g |
| Total fat | 1.6 g | 4 g |
| Dietary fibre | 2.9 g | 7.3 g |
| Total sugars | 3 g | 7.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.3 mg | 3.2 mg |
| Calcium | 20 mg | 50 mg |
| Magnesium | 37 mg | 92.5 mg |
| Zinc | 0.8 mg | 2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 42.5 µg |
| Vitamin A | 16 µg | 40 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 2.5 mg |
| Sodium | 88 mg | 220 mg |
| Potassium | 203 mg | 508 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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