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Calorie guide

Calories in Pasta with tomato-based sauce and beans or lentils

Pasta with tomato-based sauce and beans or lentils has 125 kcal per 100 g, or 284 kcal in 227 g, with 5.2 g of protein per 100 g.

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Per 100 g
125 kcal
227 g
284 kcal

What’s in pasta with tomato-based sauce and beans or lentils?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g227 g
Energy125 kcal284 kcal
Protein5.2 g11.9 g
Carbohydrate20.9 g47.5 g
Total fat2.3 g5.2 g
Dietary fibre3 g6.8 g
Total sugars2.2 g5 g
Added sugarsnot knownnot known
Saturated fat0.3 g0.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g227 g
Iron1.7 mg3.9 mg
Calcium36 mg81.7 mg
Magnesium30 mg68.1 mg
Zinc0.6 mg1.4 mg
Vitamin B120 µg0 µg
Folate70 µg159 µg
Vitamin A11 µg25 µg
Vitamin D0 µg0 µg
Vitamin C0.7 mg1.6 mg
Sodium250 mg568 mg
Potassium275 mg624 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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