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Calorie guide

Calories in Peaches, canned, light syrup pack, solids and liquids

Peaches, canned, light syrup pack, solids and liquids has 54 kcal per 100 g, or 136 kcal in 251 g, with 0.5 g of protein per 100 g.

Log peaches, canned, light syrup pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
54 kcal
251 g
136 kcal

What’s in peaches, canned, light syrup pack, solids and liquids?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g251 g
Energy54 kcal136 kcal
Protein0.5 g1.1 g
Carbohydrate14.6 g36.5 g
Total fat0 g0.1 g
Dietary fibre1.3 g3.3 g
Total sugars13.3 g33.3 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g251 g
Iron0.4 mg0.9 mg
Calcium3 mg7.5 mg
Magnesium5 mg12.6 mg
Zinc0.1 mg0.2 mg
Vitamin B120 µg0 µg
Folate3 µg7.5 µg
Vitamin A18 µg45.2 µg
Vitamin D0 µg0 µg
Vitamin C2.4 mg6 mg
Sodium5 mg12.6 mg
Potassium97 mg243 mg

How many calories in each portion of peaches, canned, light syrup pack, solids and liquids?

  • 251 g136 kcal
  • 98 g53 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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