Calorie guide
Calories in Peanuts, roasted, salted
Peanuts, roasted, salted has 599 kcal per 100 g, or 300 kcal in 50 g, with 28 g of protein per 100 g.
Log peanuts, roasted, salted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 599 kcal
- 50 g
- 300 kcal
What’s in peanuts, roasted, salted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Energy | 599 kcal | 300 kcal |
| Protein | 28 g | 14 g |
| Carbohydrate | 15.3 g | 7.6 g |
| Total fat | 52.5 g | 26.3 g |
| Dietary fibre | 9.4 g | 4.7 g |
| Total sugars | 4.2 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 50 g |
|---|---|---|
| Iron | 1.5 mg | 0.8 mg |
| Calcium | 61 mg | 30.5 mg |
| Magnesium | 176 mg | 88 mg |
| Zinc | 3.3 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 120 µg | 60 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 0.4 mg |
| Sodium | 320 mg | 160 mg |
| Potassium | 726 mg | 363 mg |
How many calories in each portion of peanuts, roasted, salted?
- 146 g875 kcal
- 1 g6 kcal
- 21 g126 kcal
- 2 g12 kcal
- 50 g300 kcal
- 51 g305 kcal
- 28.4 g170 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.