Calorie guide
Calories in Pear, Asian, raw
Pear, Asian, raw has 42 kcal per 100 g, or 53 kcal in 125 g, with 0.5 g of protein per 100 g.
Log pear, asian, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 42 kcal
- 125 g
- 53 kcal
What’s in pear, asian, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Energy | 42 kcal | 52.5 kcal |
| Protein | 0.5 g | 0.6 g |
| Carbohydrate | 10.7 g | 13.3 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 3.6 g | 4.5 g |
| Total sugars | 7.1 g | 8.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 125 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 4 mg | 5 mg |
| Magnesium | 8 mg | 10 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 10 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.8 mg | 4.8 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 121 mg | 151 mg |
How many calories in each portion of pear, asian, raw?
- 125 g53 kcal
- 275 g116 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.