Calorie guide
Calories in Peppered loaf, pork, beef
Peppered loaf, pork, beef has 149 kcal per 100 g, or 149 kcal in 3.5 slices (100 g), with 17.3 g of protein per 100 g.
Log peppered loaf, pork, beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 3.5 slices (100 g)
- 149 kcal
What’s in peppered loaf, pork, beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3.5 slices (100 g) |
|---|---|---|
| Energy | 149 kcal | 149 kcal |
| Protein | 17.3 g | 17.3 g |
| Carbohydrate | 4.5 g | 4.5 g |
| Total fat | 6.4 g | 6.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 4.6 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.3 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 3.5 slices (100 g) |
|---|---|---|
| Iron | 1.1 mg | 1.1 mg |
| Calcium | 54 mg | 54 mg |
| Magnesium | 20 mg | 20 mg |
| Zinc | 3.2 mg | 3.2 mg |
| Vitamin B12 | 2 µg | 2 µg |
| Folate | 2 µg | 2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.8 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 732 mg | 732 mg |
| Potassium | 394 mg | 394 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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