Calorie guide
Calories in Pickles
Pickles has 14 kcal per 100 g, or 6 kcal in 40 g, with 0.5 g of protein per 100 g.
Log pickles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 14 kcal
- 40 g
- 6 kcal
What’s in pickles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 14 kcal | 5.6 kcal |
| Protein | 0.5 g | 0.2 g |
| Carbohydrate | 2 g | 0.8 g |
| Total fat | 0.4 g | 0.2 g |
| Dietary fibre | 1 g | 0.4 g |
| Total sugars | 1.3 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 54 mg | 21.6 mg |
| Magnesium | 7 mg | 2.8 mg |
| Zinc | 0.1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 8 µg | 3.2 µg |
| Vitamin A | 4 µg | 1.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.1 mg | 0.8 mg |
| Sodium | 808 mg | 323 mg |
| Potassium | 112 mg | 44.8 mg |
How many calories in each portion of pickles?
- 40 g6 kcal
- 155 g22 kcal
- 80 g11 kcal
- 30 g4 kcal
- 1 slice (7 g)1 kcal
- 21 g3 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.