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Calorie guide

Calories in Popeyes, Fried Chicken, Mild, Thigh, meat and skin with breading

Popeyes, Fried Chicken, Mild, Thigh, meat and skin with breading has 310 kcal per 100 g, or 428 kcal in 138 g, with 19.1 g of protein per 100 g.

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Per 100 g
310 kcal
138 g
428 kcal

What’s in popeyes, fried chicken, mild, thigh, meat and skin with breading?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g138 g
Energy310 kcal428 kcal
Protein19.1 g26.4 g
Carbohydrate11.2 g15.5 g
Total fat21 g29 g
Dietary fibre0.5 g0.7 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat7.3 g10.1 g
Trans fat0.7 g0.9 g
Key vitamins and minerals
NutrientPer 100 g138 g
Iron1.4 mg1.9 mg
Calcium30 mg41.4 mg
Magnesium21 mg29 mg
Zinc1.3 mg1.8 mg
Vitamin B120.5 µg0.7 µg
Folatenot knownnot known
Vitamin A19 µg26.2 µg
Vitamin Dnot knownnot known
Vitamin Cnot knownnot known
Sodium685 mg945 mg
Potassium243 mg335 mg

How many calories in each portion of popeyes, fried chicken, mild, thigh, meat and skin with breading?

  • 138 g428 kcal
  • 83 g257 kcal
  • 54 g167 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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